<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
	<id>https://gswiki.play.net/index.php?action=history&amp;feed=atom&amp;title=Verb%3ASTRETCH</id>
	<title>Verb:STRETCH - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://gswiki.play.net/index.php?action=history&amp;feed=atom&amp;title=Verb%3ASTRETCH"/>
	<link rel="alternate" type="text/html" href="https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;action=history"/>
	<updated>2026-05-26T01:39:21Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.39.12</generator>
	<entry>
		<id>https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=250002&amp;oldid=prev</id>
		<title>GS4-XERAPHINA: converted page to new verb format with verb form</title>
		<link rel="alternate" type="text/html" href="https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=250002&amp;oldid=prev"/>
		<updated>2025-12-09T18:37:14Z</updated>

		<summary type="html">&lt;p&gt;converted page to new verb format with verb form&lt;/p&gt;
&lt;a href=&quot;https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;amp;diff=250002&amp;amp;oldid=202315&quot;&gt;Show changes&lt;/a&gt;</summary>
		<author><name>GS4-XERAPHINA</name></author>
	</entry>
	<entry>
		<id>https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=202315&amp;oldid=prev</id>
		<title>MOD-GSMOTTE: Update default sort so this article appears in the correct place in Category:Verbs.</title>
		<link rel="alternate" type="text/html" href="https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=202315&amp;oldid=prev"/>
		<updated>2023-07-02T18:33:23Z</updated>

		<summary type="html">&lt;p&gt;Update default sort so this article appears in the correct place in Category:Verbs.&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 13:33, 2 July 2023&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;
  &lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 213:&lt;/td&gt;
  &lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 213:&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Verbs]]&lt;/div&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;
  &lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Verbs]]&lt;/div&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
  &lt;td colspan=&quot;2&quot; class=&quot;diff-empty diff-side-deleted&quot;&gt;&lt;/td&gt;
  &lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;
  &lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{DEFAULTSORT:STRETCH}}&lt;/div&gt;&lt;/td&gt;
&lt;/tr&gt;

&lt;!-- diff cache key gswiki:diff:wikidiff2:1.12:old-201864:rev-202315:1.13.0 --&gt;
&lt;/table&gt;</summary>
		<author><name>MOD-GSMOTTE</name></author>
	</entry>
	<entry>
		<id>https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=201864&amp;oldid=prev</id>
		<title>MOD-GSMOTTE: MOD-GSMOTTE moved page STRETCH (verb) to Verb:STRETCH: Moving this page per https://gswiki.play.net/Help:Verb_pages#Article_Title</title>
		<link rel="alternate" type="text/html" href="https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=201864&amp;oldid=prev"/>
		<updated>2023-07-02T15:47:10Z</updated>

		<summary type="html">&lt;p&gt;MOD-GSMOTTE moved page &lt;a href=&quot;/STRETCH_(verb)&quot; class=&quot;mw-redirect&quot; title=&quot;STRETCH (verb)&quot;&gt;STRETCH (verb)&lt;/a&gt; to &lt;a href=&quot;/Verb:STRETCH&quot; title=&quot;Verb:STRETCH&quot;&gt;Verb:STRETCH&lt;/a&gt;: Moving this page per https://gswiki.play.net/Help:Verb_pages#Article_Title&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 10:47, 2 July 2023&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;en&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(No difference)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary>
		<author><name>MOD-GSMOTTE</name></author>
	</entry>
	<entry>
		<id>https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=81497&amp;oldid=prev</id>
		<title>GS4-VANAH at 12:15, 27 August 2016</title>
		<link rel="alternate" type="text/html" href="https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=81497&amp;oldid=prev"/>
		<updated>2016-08-27T12:15:59Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;a href=&quot;https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;amp;diff=81497&amp;amp;oldid=58006&quot;&gt;Show changes&lt;/a&gt;</summary>
		<author><name>GS4-VANAH</name></author>
	</entry>
	<entry>
		<id>https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=58006&amp;oldid=prev</id>
		<title>VERSIN: created page</title>
		<link rel="alternate" type="text/html" href="https://gswiki.play.net/index.php?title=Verb:STRETCH&amp;diff=58006&amp;oldid=prev"/>
		<updated>2015-02-27T04:52:32Z</updated>

		<summary type="html">&lt;p&gt;created page&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;#039;&amp;#039;&amp;#039;STRETCH&amp;#039;&amp;#039;&amp;#039; will stretch various parts of the body depending on the style.&lt;br /&gt;
&lt;br /&gt;
==No Style==&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch&lt;br /&gt;
&lt;br /&gt;
You stretch.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Up==&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch up&lt;br /&gt;
&lt;br /&gt;
Interlocking your fingers, you slowly extend your arms up over your head in a long, satisfying stretch.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Down==&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch down&lt;br /&gt;
&lt;br /&gt;
Bending forward at the waist, you reach down with your hands and gently stretch your fingers towards your feet.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Left==&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch left&lt;br /&gt;
&lt;br /&gt;
Slowly turning your shoulders to the left, you stretch the muscles in your lower back.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Right==&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch right&lt;br /&gt;
&lt;br /&gt;
Slowly turning your shoulders to the right, you stretch the muscles in your lower back.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Forward==&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch forward&lt;br /&gt;
&lt;br /&gt;
Stretching your arms out in front of you, you rotate your shoulders forward and roll your neck in an attempt to loosen the tension in your neck and shoulders.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Back==&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch back&lt;br /&gt;
&lt;br /&gt;
Raising your arms slightly, you arch your back and gently let your head rock back in a relaxing stretch.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==[[Premium]] Options==&lt;br /&gt;
&lt;br /&gt;
Premium subscribers that are also [[citizenship|citizens]] of [[Mist Harbor]] can use additional stretch styles.&lt;br /&gt;
&lt;br /&gt;
===Arm===&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch arm&lt;br /&gt;
&lt;br /&gt;
You swing your arm about, and while there might be a few pops, it still seems to work.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
===Hand===&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch hand&lt;br /&gt;
&lt;br /&gt;
You clench your hand repeatedly, ensuring all the fingers still work as they should.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
===Neck===&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch neck&lt;br /&gt;
&lt;br /&gt;
You slowly move your head around, trying to remove any stiffness from your neck.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
===Toe===&lt;br /&gt;
&lt;br /&gt;
&amp;lt;div {{log}}&amp;gt;&lt;br /&gt;
&amp;gt;stretch toe&lt;br /&gt;
&lt;br /&gt;
You flex your toes inside your &amp;lt;footwear&amp;gt; to make sure none of them are broken.&lt;br /&gt;
&amp;lt;/div&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==See Also==&lt;br /&gt;
*[[Reverse verb list]]&lt;br /&gt;
*[[Sylvanfair verb list]]&lt;br /&gt;
&lt;br /&gt;
[[Category:Verbs]]&lt;/div&gt;</summary>
		<author><name>VERSIN</name></author>
	</entry>
</feed>