Manna (203)

Manna (203) Mnemonic [MANNA] Duration Instantaneous Utility Magic Type Healing

Major Spiritual Spells Calm (201) Attack Spirit Shield (202) Defensive Manna (203) Utility Unpresence (204) Utility Light (205) Utility Tend Lore (206) Utility Purify Air (207) Defensive Living Spell (208) Utility Untrammel (209) Utility Silence (210) Attack Bravery (211) Offensive Interference (212) Attack Minor Sanctuary (213) Utility Bind (214) Attack Heroism (215) Offensive Frenzy (216) Attack Mass Interference (217) Attack Spirit Servant (218) Utility Spell Shield (219) Defensive Major Sanctuary (220) Utility Transference (225) Utility Spiritual Abolition (230) Attack Spirit Slayer (240) Offensive

This spell creates a lump of bread that, when eaten, increases a character's mana and spirit regeneration rate, provided that they remain sitting, kneeling, or prone.

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