Stamina regeneration crystal

Stamina regeneration crystals can be made by empaths through the Alchemic Trinkets subskill of Alchemy.

The crystals have a level requirement and have a recovery period before one can be used again.

Alchemy List of alchemy recipes

Lesser stamina regeneration crystal

a glistening brown crystal disk

1. Add crystalline solution
2. Add 2 doses of fragrant white lily
3. Add 2 doses of peach glimaerstone
4. Alchemy Chant Adrenal Surge (1107)
5. Add faintly glowing dust
6. Alchemy Infuse mana
   
7. Add farlook vitreous humor
8. Alchemy Boil
   
9. Alchemy Seal

Greater stamina regeneration crystal

a glittering brown crystal disk

1. Add crystalline solution
2. Add ayana'al leaf
3. Add powdered star ruby
4. Refract moonlight through a sapphire lens
5. Add faintly shimmering dust
6. Alchemy Chant Adrenal Surge (1107)
7. Add Essence of body
8. Alchemy Boil
   
9. Alchemy Seal