Stamina potion

Stamina potions can be made by empaths through the Alchemic Potions subskill of Alchemy.

Each completed formula will yield a four-dose potion.

The potions have a level requirement and have a recovery period before one can be used again. The level requirement is dependent on the strength of the stamina potion.

Alchemy Recipes

Minor stamina potion

A minor stamina potion will give the imbiber 15 stamina points and has a 10 minute cool down period.

Profession Empath Discipline Potions Spell N/A Uses Rank taught 4 Rank end Location All

A cloudy grey tonic Eastern version Western version Add water Add 2 doses of smooth stone Add ground oats Add essence of vitality Simmer Add water Add 2 doses of smooth stone Add ground chestnut Add essence of vitality Simmer Oats on Roomdata Water chestnut on Roomdata

Oats can be foraged for only in River's Rest, in Temperate, Plain Dirt and Temperate, Grassland areas.

Lesser stamina potion

A lesser stamina potion can be made by an empath with 24 ranks in Alchemic Potions.

A sip of a lesser stamina potion will bestow 30 stamina to the drinker's current pool. This item may not be used by adventurers who have not trained 20 times.

Profession Empath Discipline Potions Spell N/A Uses 1 Rank taught 24 Rank end 39 Location All

A pinkish-grey tonic Add water Add powdered star ruby Add glimmering blue essence shard Add essence of vitality Boil

Greater stamina potion

A greater stamina potion will restore 60 stamina. The imbiber must be level 40 or higher.

Profession Empath Discipline Potions Spell N/A Uses Rank taught 47 Rank end Location All

A light red tonic Add water Add powdered uncut ruby Add large troll tooth Add essence of vitality Boil

Full stamina potion

A full stamina potion will restore all stamina. The imbiber must be level 60 or higher. This formula is learned in the Empath Guild at Potions rank 60.

Profession Empath Discipline Potions Spell N/A Uses Rank taught 60 Rank end 63 Location East

A blood red tonic Add water Add powdered sylvarraend ruby Add troll blood Simmer Add four doses of mashed golden buttercup Chant Adrenal Surge (1107) Add essence of vitality Add essence of body Boil Refract sunlight through a ruby lens This recipe can only be made during the day Golden buttercup on Roomdata Sylvarraend rubies are found in Elven Nations

Related Recipe A flask of sparkling body essence 1. Make A flask of hazy brown liquid essence Add water Add tiny golden seed Simmer Add pine cone Add small wild rose Add ayana'al leaf Add uncut emerald (whole) - Not found in guild shops. Boil Pine cone on Roomdata Small wild rose on Roomdata Ayana'al leaf on Roomdata 2. Distill hazy brown liquid essence with an alembic in a guild alchemy workshop.

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Messaging

Imbibing the tonic while at full stamina results in the following messaging:

You feel a tingling, but nothing further.